Organic Thyme

1. May help treat erectile dysfunction

Thyme may reduce erectile dysfunction due to::

• Thyme contains flavones, which contribute to reducing the incidence of erectile dysfunction by 10% for those who continue to eat it, as there areك study She confirmed that increasing the consumption of foods containing flavonoids by an estimated 10 g per day is able to reduce the incidence of infectionة erectile dysfunction by an estimated 7%.
• Thyme contains vitamin C, which helps in increasing blood flow and increasing testosterone, which leads to improved sexual health..

But there is still a need to conduct more studies to prove the validity of this and its effect on the treatment of erectile dysfunction, but in general, there is no objection to eating foods that contain vitamin C, as they have many benefits. These foods include sweet potatoes, thyme, parsley, tomatoes, green peppers, guava and citrus fruits.لحمضيات. 

2. Baldness prevention

Using thyme oil with some other oils can help, such as:: Lavender oil، And rosemary oil to stop hair loss and prevent baldness when used regularly for at least 7 months.

Other benefits of thyme

The benefits of thyme for men are not limited to what was mentioned above, but it has many other benefits, including::

1. Reducing bronchitis

Taking thyme along with some other herbs contributes to getting rid of the symptoms associated with bronchitis, such as: increased phlegm production, cough and heat.رة.

2. Reduce cough

Thyme helps reduce coughing associated with upper respiratory infections and colds.

3. Lowering blood pressure

Researchers found that the liquid extracted from thyme can reduce blood pressure in tests conducted on mice, but there is still a need for more studies and research to confirm its effectiveness in humans. 

4. Food preservation

Thyme oils are used in food preservation due to their antibacterial properties. 

5. Treatment of fungal infections

Thyme contributes to the elimination of fungi that cause oral infections, such as: Candida albicans..

6. Treating skin problems

The oil extracted from thyme contributes to the treatment of eczema.

Nutritional value of thyme

In general, the benefits of thyme for men and women are summarized by the nutritional value of the elements and vitamins in it. Thyme contains many beneficial elements and vitamins with multiple benefits, which are summarized in the following table:ي:

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