Figs soaked in olive oil

1. Benefits of fig extract with olive oil

Here are the results of a number of studies on fig extract with olive oil:

• ate some Studies The potential benefits of a mixture made of olive oil extract and fig extract, and the results showed that this mixture may help alleviate complications and side effects that may appear in cancer patients while undergoing treatment.م for chemotherapy or for radiotherapy.
• it did not appear study Another is that taking fig extract with olive oil helps relieve symptoms associated with rheumatoid arthritis, and more research is needed..

2. Benefits of dried figs

Dried figs may have many potential benefits, here is a list of the most important ones::

• Improving the appearance and health of the skin and combating signs of aging such as: wrinkles and وliver spots، Because it contains a good amount of vitamin E, vitamin C and calcium.
• Strengthen bones and reduce the chances of osteoporosis, as dried figs contain a good amount of calcium, which is necessary for bone health..
• Improving the health of the heart and arteries due to the richness of dried figs in potassium and dietary fiber, which may help improve blood pressure and cholesterol levels and thus reduce the chances of atherosclerosis and heart attacks.ة.
• Strengthening the immune system and combating harmful oxidation processes that may cause a group of chronic diseases. This is often attributed to the fact that dried figs contain a good amount of vitamin C and وAntioxidants Miscellaneous.
• Losing excess weight, as dried figs contain a good amount ofن Dietary fiber Which may help curb appetite and feel full for longer periods during the day.

3. The benefits of olive oil

Olive oil may have many potential benefits, here is a list of the most important ones::

• Improving the health of the heart and arteries and reducing the chances of developing some diseases of the circulatory system, such as:: heart attacks، and hardening of the arteries.
• Improving some biomarkers in people with metabolic syndrome, such as: blood sugar, cholesterol, and inflammation.ات.
• Preventing depression and anxiety because olive oil contains healthy fats that may help prevent this type of psychological and neurological problems..
• slow down the pace of progress Alzheimer's disease.
• Reducing the chances of damage to the liver or, in some cases, repairing damage to the liver..
• Reducing the chances of developing some types of cancer, such as: breast cancer.
• Improving the health of the digestive system and alleviating the symptoms that may accompany some diseases of the digestive system, such as:ل: Crohn's disease، Inflammatory bowel disease.

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