Organic sage

There are many health benefits of sage, let's get to know them in the following::

1. Enhance mental abilities and prevent Alzheimer's

Sage leaves contain thujone, which stimulates the secretion of GABA and serotonin, which helps to::

• Increase focus and improve mental processes, alertness, mental abilities and thought process..
• memory booster، And enhance the work of the senses when taken orally.
• Its scent helps promote alertness and cognition.

as shown study It was conducted on a group of students who were given different doses of sage oil before cognitive performance tests. The results showed an increase in the speed of information retrieval in memory-related tests and a general improvement in alertness, cognition and mood enhancement. These qualities are of great importance to researchers in the field of Alzheimer’s treatment.ر.

2. Anti-inflammatory and anti-allergic

Sage contains active compounds and substances such as: Cineol, Borneol and Chlorogenic, which enhance the benefits of sage in the following cases:تية:

• Prevention of infections.
• counter for sensitivity And for irritation.
• Repels parasites and fungi.

3. Promote heart health and lower cholesterol

Here is an explanation of the role of sage in promoting heart health and lowering cholesterol in the following:

• Flavonoids known as salvigenin (Salvigenin), which contains some varieties of sage to relax blood vessels and protect against heart disease and arteries.
• Sagebrush content of potassium, magnesium, manganese and calcium helps in controlling the heart rate andب وblood pressure، Maintaining fluid balance in the body.
• Showed resultsstudy It was conducted on a group of women that drinking sage tea three times a day for a month led to a significant decrease inي bad cholesterol levels (LDL) and triglyceride levels and an increase in the good cholesterol (HDL) in the blood..

Which may make sagebrush a positive role in the treatment of high cholesterol levels in the blood.

4. Promote healthy skin

Sage has many benefits for the skin and skin health, as follows::

1. Sage is a source for vitamin C، It thus offers the following benefits:
   • help installCollagen Important for cell renewal, formation and protection from oxidation and free radicals..
   • Helps maintain the integrity of the skin, bones, teeth and gums.
2. Sage is rich in beta-carotene, which is a powerful antioxidant and important for the health of Skin and health-boosting.
3. It was found that the application of ointments containing sage extract on some skin ulcers andوherpes It really helped speed up the healing process and in just a few days.

5. Enhance and strengthen immunity

Sagebrush content of anti-inflammatory substances and many antioxidants such as: beta-carotene and vitamin C makes it play a major role in the following:ي:

• Enhance immunity and resistance to infectious diseases and free radicals that cause inflammation in the body..
• Prevention of certain types ofcrabs، Ex: skin cancer.

6. Treatment of menstrual problems and menopause symptoms

proved study Conducted on a group of women, the ability of sage to reduce Menstrual pain and problems، In addition to reducing Symptoms associated with menopause، Such as hot flashes and night sweats by 79%..

The use of sage has found some cosmetic benefits for hair and skin, as follows::

• It has anti-aging properties and a secret to maintaining the freshness of the skin because it::
  • promoteBlood circulation، and stimulate cell regeneration.
  • richwith vitamin A Known as a beauty vitamin that is important for cell renewal and acts as an antioxidant, thus helping to prevent wrinkles and fine lines. 
• Sage is a natural treatment for cellulite, as it offers the following benefits:
  • Sage leaves improve blood circulation and remove toxins from the body, thus helping to get rid of Cellulite and reduce its appearance.
  • Sage oil can prevent and prevent the occurrence of cellulite.
• It was found that the essential oil in sage is a scalp-enhancing and beneficialد To treat hair loss problems By enhancing blood flow to the scalp which reduces hair loss and promotes the formation of follicles..

It was found that sage has some effect on the hormones of the body, which is as follows::

• Some specialists may associate sagebrush Increasing female fertility And treatment of some infertility problems because they contain estrogenic compounds that act as the female hormone estrogen..
• Some studies have found that eating foods rich in estrogen may actually have a positive effect on breast size، Sage is rich in compounds similar to estrogen.

Many women may resort to the use of herbs to treat someHer child's health problems، This is because they believe that everything natural is safe and effective and that there are no side effects to it, and of course this is not true..

This applies to sagebrush, which may be useful when used in an appropriate dose and to treat specific cases, but studies are still few on its effect on the health of the child, so it is not recommended to use it for your child without consulting his specialist doctor.ص.

We mention some of the health benefits of sage for children as follows::

• Helps relieve indigestion and stimulate the production of bile juice in children..
• Fights infections and ulcers that may affect children.
• It helps to get rid of liver related problems.
• Helps relieve headaches and colds.
• It can improve symptoms caused by asthma.
• Improves memory in children.